“Imagine a woman who has grown in knowledge and love of herself. A woman who has vowed faithfulness to her own life. Who remains loyal to herself. Regardless. Imagine yourself as this woman.”
As a woman with many different roles it is easy to get lost. There are so many different paths leading us away from our true essence of ourselves.
As a wife, mother, military officer, sister, friend, aunt and daughter. I wanted nothing more than to be there and to be my best for those people in my life which I love, care for and serve. It took me a long time to realize that as I kept giving myself away to everyone and everything else I felt empty. The things I once did out of love, then turned into obligations. My life turned into a todo list and I turned into a less than desirable woman. Who rather than being filled with love, was empty. I felt lost, lonely and I no longer knew myself. I turned to outside vices to fill the gaping hole in my heart. The external vices and relationships did not fill this hole not matter how hard I tried to make them.
Imagine a Woman is an empowerment program which helps a woman reprogram her natural GPS and get back on track to her journey home to herself.
“Imagine a Woman who turns toward herself with interest and attention. A woman who turns inward to listen, remember, and replenish. Whose capacity to be available to others deeps as she is available to herself.”
Return to Your Innocence. Take Your Journey Home.
Patricia Lynn Reilly, Founder Imagine a Woman and Author of “I Promise Myself” helped me deal with“Life After” leaving an abusive six-year relationship! Patricia’s book, made me realize that I was vulnerable to accepting abuse because I had not made any self-respecting promises to myself.
Her program helped me make and keep those promises to myself and now it is my quest to help other women make and keep their promises to themselves.
Become a Certified IAW Coach
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As a certified Imagine a Woman (IAW) Coach, I journey along with women who are desiring an enriched life filled with self love. The fundamentals walk you through the process of reconnecting with your authentic self. As a woman, wife, mother… we have so many different hats we wear. All demanding us to give to everyone and everything else and sometimes leaving us very little left for ourselves. What will IAW do for you? It gives you the most valuable gift, the gift of you.
Nourish Your WomanSpirit
with a “Remember Yourself” Retreat
Purchase the Complete Imagine a Woman Retreat Package $145.00 (savings of $17.00)
The Journey Home Retreat
The Journey Home reminds you of the natural resources for authentic living that reside within you, and how to access them daily. Imagine a woman who discovers the way home to herself. A woman who descends into her own inner life. Who reunites with her essential self and reclaims her natural capacities. Imagine yourself as this woman.
Love Your Body Retreat
Love Your Body reminds you of the body-loving instincts of the child you once were, and of how to awaken them in every season of your life. Imagine a woman who is glad to be alive. A woman who has released body-scrutiny and -criticism. Who celebrates her body with reverence and respect. Imagine yourself as this woman.
Relationships from the Inside Out Retreat
Relationships from the Inside Out reminds you of the essential connection between self-love and the love of others, and how to experience your relationships from the inside out. Imagine a woman who turns toward herself with interest and attention. A woman who turns inward to listen, remember, and replenish. Whose capacity to be available to others deepens as she is available to herself. Imagine yourself as this woman.
Join the Woman Spirit Community
Autumn DeCosta
916-605-9022
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Ive been following my daughters progress in self improvement coaching. In my up bringing a woman was always concerned about everyone elses needs and she came last. By that time there wasnt much energy or resorces left. There is a phrase one cant give from an empty cup perhaps I can rebutle that phrase and learn healthy ways to fill up my cup.
Thanks Autumn
Mother, as my WonderWoMom mentor, I want to thank you for being my inspiration in life, always encouraging me to keep moving forward no matter what. I love you…
As a stay at home mother of two beautiful girls, a newborn and a 2 1/2 year old I have felt so blessed and so overwhelmed. I love being a mother, but I could not help but feel the stress and anxiety with my constant to-do list, and feeling like I was not getting anything accomplished. I was running circles, even worse I felt like I was missing out on the joys of motherhood.
That’s when my friend referred Autumn Decosta to me. My life and my families life has improved dramatically. Working together as a team with Autumn, I was able to set priorities and to focus on the really important things in life. We were able to create a plan allowing me to get things done and to let go of the many to-do items I was not able to accomplish that day and not feel guilty about it. This has allowed me to enjoy my life and enjoy being a mother again. I have sense referred her to many of my friends that have children and are trying to juggle life at the same time.
Thank you so much Autumn
Andrea
“I was able to witness Autumn DeCosta shift a client into a life-changing “ah-ha” moment in just minutes — it was a mind blowing revelation for the client that literally changed the trajectory of her life. If you are serious about putting yourself first, ready to invest in making YOUR dreams come true, and want to have a nurturing but kick-but partner to guide you on the path towards fulfillment and joy, Autumn DeCosta is the coach you MUST hire. I am referring her to ALL my “mom” friends!”
Marni Battista, MA.Ed, CPC
Mother of 3 daughters and Founder of Datingwithdignity.com